Wellness
Best friends Suki Waterhouse and Poppy Jamie on Biologique Recherche, 10,000 daily steps, and giving gratitude Read more
With the toolkit to salvage your hair after you've dyed it every color under the sun Read more
This year, try setting intentions instead—yoga instructor and 3rd Ritual founder Jenn Tardif explains how Read more
It's called acupressure and there are no needles involved Read more
2 workouts, 1 mask, 0 regrets Read more
"If you want a creative life, you have to come out of your shell, communicate, and learn how to make money so you can pay people." Read more
Five wellness warriors give their take Read more
Saunas, supplements, and so much food Read more
"You may as well throw every single beauty product away if you’re not going to eat clean." Read more
Ending the summer on a fragrant note Read more
"We’ve been taught to take pills instead of learning how to boost our body’s own healing capability. That’s not to say we should avoid medicine, but if we can give our bodies that opportunity, then we can actually be put in a better direction." Read more
On the best vegan makeup, the one organic deodorant that actually works, and why she never conditioners her hair Read more
According to the very rigorous smoothie standards of the ITG editorial board Read more
ITG's collective skin is in rehab this month Read more
An easier transition than you'd think! Read more
You're feeling very zen all of a sudden Read more
Out with the boutique workouts; in with the boutique doing nothing Read more
The committed yogi on the wonders of a good guru, some essential oils, and a body suit you can wear from Pilates to work Read more
Bhangra gets a contemporary update to become the most effective apartment-ready cardio set the Weekend Workout has seen yet Read more
If you can't stand the heat...get out of the studio Read more
Part II of Karen Lord's home Pilates technique Read more