Wellness

The Extras

Cure Everything With Essential Oil

A layman's guide to lavender, ylang ylang, clary sage, etc.Read more >

The Technique

The Kombucha Mask

What I learned after scooping a bunch of coagulated bacteria out of a jar and wearing it on my faceRead more >

The Technique

Meditation To Go

Ways to settle your mind, body, and spirit while walking to the nearest subway stopRead more >

The Technique

Sleep Better

How to get the most out of that extra hour this weekendRead more >

The Extras

Healthy Office Snacks, Round II

Good things to keep in mind when you work above a Dunkin' DonutsRead more >

The Review

The Meditation App For People Who Don't Meditate

Insight Timer is like the Candy Crush of meditation—except instead of becoming addicted to shoving around colorful pixel treats, you'll develop your sense of self and peace of mindRead more >

Open Thread

When Good Pills Go Bad

Turns out that whole "med school" thing actually might have some valueRead more >

The Technique

Sunday Food Prep For The Healthiest Week Ahead

Eight steps to healthy eating success—because nobody wants to come home to boil quinoa after a long dayRead more >

ITG ♥s

Drinking Oil For A Happier You

Are you omega-3 deficient? Are you sure?Read more >

The Technique

The Guide To Getting Good Botox

How to minimize side effects, make your Botox last longer, and get the best treatment possibleRead more >

The Technique

Eat Pretty: Persian Spiced Avocado-Pistachio Smoothie

It tastes like a vacation and has enough protein to keep you full until lunchtimeRead more >

The Technique

The All-Organic Skincare Routine

Natural solutions for acne, face washing, and other fun stuffRead more >

Book Club

The Beautiful People's Diet

Fresh from 1973, and according to a glamorous real-life Italian princessRead more >

The Extras

Drink Pretty: Teas With Beauty Benefits

And all the proof you need that good-looking people drink teaRead more >

The Extras

The Anatomy Of A Healthy Kitchen

One health-food expert breaks down what's on her grocery list, and what's always in her pantry and refrigeratorRead more >

The Technique

Video: How To Give Yourself A Face Massage

A tutorial on proper oil application and wrinkle prevention technique, courtesy of non-surgical facelift specialist, Alexandra SoveralRead more >

Word of Mouth

Is Anything Actually Healthy?

Are blueberries the only option? Our editorial director is leading a discussion on what "good for you" meansRead more >

The Technique

How To Stop Picking At Your Skin

Dermatologist Dr. Amy Wechsler's six methods to curb dermatillomania, aka the urge to pickRead more >

As Told To ITG

How To Successfully Transition From Junk Food To A Vegan Diet

The woman behind the immensely popular food blog, Deliciously Ella, recounts her abrupt shift from cookies and PB&J, to a plant-based diet after being diagnosed with POTSRead more >

Misc.

Decoding Cosmetic Labels

What the tiny symbols on your makeup packages mean, because nobody speaks WingdingsRead more >