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Drink Pretty: Teas With Beauty Benefits
And all the proof you need that good-looking people drink teaRead more >
The Anatomy Of A Healthy Kitchen
One health-food expert breaks down what's on her grocery list, and what's always in her pantry and refrigeratorRead more >
Video: How To Give Yourself A Face Massage
A tutorial on proper oil application and wrinkle prevention technique, courtesy of non-surgical facelift specialist, Alexandra SoveralRead more >
Is Anything Actually Healthy?
Are blueberries the only option? Our editorial director is leading a discussion on what "good for you" meansRead more >
How To Stop Picking At Your Skin
Dermatologist Dr. Amy Wechsler's six methods to curb dermatillomania, aka the urge to pickRead more >
How To Successfully Transition From Junk Food To A Vegan Diet
The woman behind the immensely popular food blog, Deliciously Ella, recounts her abrupt shift from cookies and PB&J, to a plant-based diet after being diagnosed with POTSRead more >
Decoding Cosmetic Labels
What the tiny symbols on your makeup packages mean, because nobody speaks WingdingsRead more >
40 Healthy Snacks To Keep At The Office
Because we work right above a burrito shopRead more >
The Bar That Made Me A Better Girlfriend
Struggling novice masseuses of the world: listen upRead more >
Your Job Is Giving You Acne, and Other Ayurvedic Lessons
Also: what is Ayurveda, anyway?Read more >
Yoga Types, Explained
Ashtanga, Core, Kundalini, or Hatha? A short, sweet, and straightforward guide...Read more >
How To Stop Being Tired
Tricks that help even us New Yorkers get a better night's sleepRead more >
Juicing Ain't Easy
I'm just a girl, standing in front of a beet, asking it to love meRead more >
ITG Resolutions: Keep Running (In The Cold)
How? What to wear? We consult a running coach—yes, they do existRead more >
ITG Resolutions: Drink More Water
Which my New Year's Day hangover so pleasantly imposed upon meRead more >
ITG Resolutions: Make Decorated Mush
Molly Young on those hyper-styled bowls of berries and seeds (and maca? what is maca?), which look so appetizing, soul-nourishing, and can't be THAT hard to make, right?Read more >
Jane Fonda's Workout Book
Workout and health advice from the hottest 75 year-old aroundRead more >
How to Meditate
Because it's better than a massage and 5-Hour Energy combinedRead more >
The Fashion Week Snack Plan
Marc Jacobs' private chef talks foods that will keep you healthy, in good spirits, and "combat all of those double-kiss floating germs" during the fashion-week hustle (or whenever, really)Read more >
The 'Walk, Don't Run' Exercise Theory
Want a body like Daria Werbowy's? The model's trainer, Key Son, says it's all about power-walking and "very small movements"Read more >
Mouthing Off: Oral Hygiene
How to clean your teeth, tongue, and tonsils like a dentistRead more >
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