Wellness

The Top Shelf

Alicia Silverstone, Actress

"You may as well throw every single beauty product away if you’re not going to eat clean."Read more >

The Top Shelf

Walda Laurenceau, Acupuncturist

"We’ve been taught to take pills instead of learning how to boost our body’s own healing capability. That’s not to say we should avoid medicine, but if we can give our bodies that opportunity, then we can actually be put in a better direction."Read more >

The Top Shelf

Rachael Wang, Stylist

On the best vegan makeup, the one organic deodorant that actually works, and why she never conditioners her hairRead more >

Misc.

Tom's Award-Winning Smoothie Recipe

According to the very rigorous smoothie standards of the ITG editorial boardRead more >

The Review

Our Favorite Products: March 2018

ITG's collective skin is in rehab this monthRead more >

The Experience

Hot New Fitness Trend: Hardcore Relaxation

Out with the boutique workouts; in with the boutique doing nothingRead more >

The Top Shelf

Donna Karan

The committed yogi on the wonders of a good guru, some essential oils, and a body suit you can wear from Pilates to workRead more >

The Technique

Wake Up Better

How to hop out of bed at 6am and not hate yourself for itRead more >

Video

Dance Your Way Through The Bollywood Workout

Bhangra gets a contemporary update to become the most effective apartment-ready cardio set the Weekend Workout has seen yetRead more >

The Extras

A Beginner's Guide To Hot Yoga

If you can't stand the heat...get out of the studioRead more >

The Review

Would You Like Charcoal With That Juice?

Testing the lastest in juice fads, one grayish black bottle at a timeRead more >

The Extras

Get Happy

Emily Ferber's lofty New Year's resolution turned new life philosophyRead more >

The Technique

Learning To Love Acupuncture

Why playing pin cushion every once and awhile can cure you of everything from hay fever to anxietyRead more >

The Extras

Exploring The Face Map

An Ayurvedic approach to why your t-zone, cheeks, or jawline acne is giving you fitsRead more >

The Extras

The Facts About Vitamin D Deficiency

What you need to know about symptoms, cures, and myths surrounding the common problemRead more >

Misc.

Dirty Mouth? Get A Tongue Scraper

The dental hygiene tool you never knew you neededRead more >