Wellness

The Experience

Hot New Fitness Trend: Hardcore Relaxation

Out with the boutique workouts; in with the boutique doing nothingRead more >

The Top Shelf

Donna Karan

The committed yogi on the wonders of a good guru, some essential oils, and a body suit you can wear from Pilates to workRead more >

The Technique

Wake Up Better

How to hop out of bed at 6am and not hate yourself for itRead more >

Video

Dance Your Way Through The Bollywood Workout

Bhangra gets a contemporary update to become the most effective apartment-ready cardio set the Weekend Workout has seen yetRead more >

The Extras

A Beginner's Guide To Hot Yoga

If you can't stand the heat...get out of the studioRead more >

The Review

Would You Like Charcoal With That Juice?

Testing the lastest in juice fads, one grayish black bottle at a timeRead more >

The Extras

Get Happy

Emily Ferber's lofty New Year's resolution turned new life philosophyRead more >

The Technique

Learning To Love Acupuncture

Why playing pin cushion every once and awhile can cure you of everything from hay fever to anxietyRead more >

The Extras

Exploring The Face Map

An Ayurvedic approach to why your t-zone, cheeks, or jawline acne is giving you fitsRead more >

The Extras

The Facts About Vitamin D Deficiency

What you need to know about symptoms, cures, and myths surrounding the common problemRead more >

Misc.

Dirty Mouth? Get A Tongue Scraper

The dental hygiene tool you never knew you neededRead more >

The Extras

Cure Everything With Essential Oil

A layman's guide to lavender, ylang ylang, clary sage, etc.Read more >

The Technique

The Kombucha Mask

What I learned after scooping a bunch of coagulated bacteria out of a jar and wearing it on my faceRead more >

The Technique

Meditation To Go

Ways to settle your mind, body, and spirit while walking to the nearest subway stopRead more >

The Technique

Sleep Better

How to get the most out of that extra hour this weekendRead more >

The Extras

Healthy Office Snacks, Round II

Good things to keep in mind when you work above a Dunkin' DonutsRead more >

The Review

The Meditation App For People Who Don't Meditate

Insight Timer is like the Candy Crush of meditation—except instead of becoming addicted to shoving around colorful pixel treats, you'll develop your sense of self and peace of mindRead more >

Open Thread

When Good Pills Go Bad

Turns out that whole "med school" thing actually might have some valueRead more >

The Technique

Sunday Food Prep For The Healthiest Week Ahead

Eight steps to healthy eating success—because nobody wants to come home to boil quinoa after a long dayRead more >

ITG ♥s

Drinking Oil For A Happier You

Are you omega-3 deficient? Are you sure?Read more >

The Technique

The Guide To Getting Good Botox

How to minimize side effects, make your Botox last longer, and get the best treatment possibleRead more >

The Technique

Eat Pretty: Persian Spiced Avocado-Pistachio Smoothie

It tastes like a vacation and has enough protein to keep you full until lunchtimeRead more >

The Technique

The All-Organic Skincare Routine

Natural solutions for acne, face washing, and other fun stuffRead more >

Book Club

The Beautiful People's Diet

Fresh from 1973, and according to a glamorous real-life Italian princessRead more >

The Extras

Drink Pretty: Teas With Beauty Benefits

And all the proof you need that good-looking people drink teaRead more >

The Extras

The Anatomy Of A Healthy Kitchen

One health-food expert breaks down what's on her grocery list, and what's always in her pantry and refrigeratorRead more >