Health

Nicky Deam
The Extras

Overcoming Fear (And Dry Skin) Through Ayurveda

Mackenzie on her first experience with the Indian medicinal practice, from diagnosis to prescriptionRead more >

Misc.

The Real Story Of Dr. Bronner and His Magic Soap

A new interview with his grandson reveals details from Dr. Bronner's remarkable past—including that one time he escaped from a mental institutionRead more >

The Technique

I Do My Own Brazilian Waxes—Here's How

“There is no coming to consciousness without pain.” —Carl JungRead more >

Five Cool Things

Bikinis Not Made Out Of Dental Floss

Fuller-coverage options, because we're ladies sometimesRead more >

The Review

The Bar That Made Me A Better Girlfriend

Struggling novice masseuses of the world: listen upRead more >

Nicky Deam
The Review

Restorative Yoga: The Art of Chilling

How lying on pillows and blankets can make you feel more powerful than P90XRead more >

The Technique

Coffee Coffee Buzz Buzz Buzz

A young, strapping coffee entrepreneur finds alternative (beauty-related!) uses for all those groundsRead more >

The Extras

Yoga Types, Explained

Ashtanga, Core, Kundalini, or Hatha? A short, sweet, and straightforward guide...Read more >

The Extras

How To Stop Being Tired

Tricks that help even us New Yorkers get a better night's sleepRead more >

The Extras

Juicing Ain't Easy

I'm just a girl, standing in front of a beet, asking it to love meRead more >

The Extras

ITG Resolutions: iOrganize Your Life

Six computer-simulated, time-saving apps that are better at life than you areRead more >

Nicky Deam
The Extras

ITG Resolutions: Keep Running (In The Cold)

How? What to wear? We consult a running coach—yes, they do existRead more >

Misc.

So Fresh and So Clean

Vagina washes—they're not what you think...Read more >

The Extras

ITG Resolutions: Drink More Water

Which my New Year's Day hangover so pleasantly imposed upon meRead more >

The Extras

ITG Resolutions: Make Decorated Mush

Molly Young on those hyper-styled bowls of berries and seeds (and maca? what is maca?), which look so appetizing, soul-nourishing, and can't be THAT hard to make, right?Read more >

Book Club

Jane Fonda's Workout Book

Workout and health advice from the hottest 75 year-old aroundRead more >

Nicky Deam
Word of Mouth

Best Beauty Advice of 2013: Body

From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doingRead more >

As Told To ITG

Sigrid's Victoria's Secret Fashion Essentials

The 21-year-old model on spray-tanning, packing her own hair extensions, online yoga, and the rest of her pre-show routineRead more >

The Technique

How To Take A Bath With Epsom Salt

Forget everything you know about tub life: Emily just discovered the best soak everRead more >

Nicky Deam
Word of Mouth

Cold Remedies

In other words: how to get over itRead more >

The Face

Pharrell Williams

"At the end of the day, you just have to take care of your face. I’m being honest with you."Read more >

Nicky Deam
The Technique

How to Meditate

Because it's better than a massage and 5-Hour Energy combinedRead more >

The Extras

Put Cornstarch in Everything

How to fix your mascara, matte-ify your nail polish, and get the grease out of your hair with the kitchen-cabinet stalwartRead more >

The Extras

The Fashion Week Snack Plan

Marc Jacobs' private chef talks foods that will keep you healthy, in good spirits, and "combat all of those double-kiss floating germs" during the fashion-week hustle (or whenever, really)Read more >

As Told To ITG

Edith Zimmerman is Throwing Everything Out

Yes, EVERYTHING. Clothes, sneakers, products. Her goal? "I have this vision of myself with, like, one body-cleaning product, one outfit, one pair of shoes, one bag, and a perma-smile of ULTRA SERENITY."Read more >

The Technique

Key Son's Model Workout

A ten-step program created just for ITG (i.e., YOU)Read more >

The Extras

The 'Walk, Don't Run' Exercise Theory

Want a body like Daria Werbowy's? The model's trainer, Key Son, says it's all about power-walking and "very small movements"Read more >