Health

The Technique

Eat Pretty: Rainbow Veggie Noodle Bowl

A recipe that makes consuming healthy food almost too easyRead more >

As Told To ITG

I Hate Working Out (But It Feels So Good)

At 37, Parisian Caroline de Maigret did the unthinkable: started going to the gymRead more >

The Technique

John Travolta's Seductive Stretching Routine

Selections from his 1984 workout book—let's not forget that he was once the ultimate sex symbolRead more >

Word of Mouth

Resorting To Accutane

"For people like me, the options are to either deal with the acne and use tons of makeup to cover the marks, or take this drug and hope that nothing bad will happen."Read more >

The Top Shelf

Shailene Woodley

The 'Divergent' actress on eating clay for your health, gargling sesame oil, and the benefits of getting vitamin D where the sun don't shineRead more >

The Technique

Demystifying Meditation

It's not just for hippies, and won't turn you into one—but it will relax that line between your browsRead more >

Nicky Deam
The Extras

Overcoming Fear (And Dry Skin) Through Ayurveda

Mackenzie on her first experience with the Indian medicinal practice, from diagnosis to prescriptionRead more >

Misc.

The Real Story Of Dr. Bronner and His Magic Soap

A new interview with his grandson reveals details from Dr. Bronner's remarkable past—including that one time he escaped from a mental institutionRead more >

The Technique

I Do My Own Brazilian Waxes—Here's How

“There is no coming to consciousness without pain.” —Carl JungRead more >

Five Cool Things

Bikinis Not Made Out Of Dental Floss

Fuller-coverage options, because we're ladies sometimesRead more >

The Review

The Bar That Made Me A Better Girlfriend

Struggling novice masseuses of the world: listen upRead more >

Nicky Deam
The Review

Restorative Yoga: The Art of Chilling

How lying on pillows and blankets can make you feel more powerful than P90XRead more >

The Technique

Coffee Coffee Buzz Buzz Buzz

A young, strapping coffee entrepreneur finds alternative (beauty-related!) uses for all those groundsRead more >

The Extras

Yoga Types, Explained

Ashtanga, Core, Kundalini, or Hatha? A short, sweet, and straightforward guide...Read more >

The Extras

How To Stop Being Tired

Tricks that help even us New Yorkers get a better night's sleepRead more >

The Extras

Juicing Ain't Easy

I'm just a girl, standing in front of a beet, asking it to love meRead more >

The Extras

ITG Resolutions: iOrganize Your Life

Six computer-simulated, time-saving apps that are better at life than you areRead more >

Nicky Deam
The Extras

ITG Resolutions: Keep Running (In The Cold)

How? What to wear? We consult a running coach—yes, they do existRead more >