Diet

The Face

Jan De Villeneuve, Model

On the beauty secrets she's stuck to for 40+ yearsRead more >

Misc.

Really Easy Ways To Reduce Inflammation

Or, "How you can address everything from acne and eczema to chronic fatigue by eating more vegetables"Read more >

The Technique

Hate Running? This Marathoner Says It's All In Your Mind

Calu Rivero ran the 46th New York Marathon—but right before she did, she imparted her training wisdom unto usRead more >

The Technique

The Little Wedding Black Book

Emily Weiss’ pre-marital beauty and wellness breakdownRead more >

The Extras

Good Mood Food

What to eat when you're feeling down, out, or otherwise glum (and don't want to feel that way anymore)Read more >

The Extras

The Facts About Vitamin D Deficiency

What you need to know about symptoms, cures, and myths surrounding the common problemRead more >

The Extras

Healthy Office Snacks, Round II

Good things to keep in mind when you work above a Dunkin' DonutsRead more >

The Extras

Marilyn Monroe's Top Shelf

Back in 1952, Marilyn wrote her own Top Shelf: Her daily routine, how she exercised, her diet, & why she didn't tanRead more >

The Technique

Eat Pretty: Thai Chicken With Spicy Coconut Sauce

Guest starring mint, basil, tangerines, and sugar snap peas—and ready faster than an episode of True BloodRead more >

The Technique

Eat Pretty: Chocolate Butter Rice Bars With Caramel Icing

No oven or advanced baking skills required—and they're probably healthier than what you had for breakfastRead more >

The Technique

Eat Pretty: Saturday Morning Blueberry Pancakes

Sub the buttermilk and butter for a mashed banana and coconut oil for a lighter take on the weekend essentialRead more >

Misc.

Your Next Bodega Breakfast Meal Bar

The yummiest good-for-you option for when time is of the essenceRead more >

The Extras

Beauty Benefits Of The Korean Diet

Why the secret to glowing skin could be hiding in soggy fermented cabbage and soybean pasteRead more >

The Technique

Eat Pretty: Baja Beach Tacos

Grilled fish tacos with quick-pickled veggies and avocado-jalapeño crema—because it's hot out and we're hungryRead more >

Open Thread

When Good Pills Go Bad

Turns out that whole "med school" thing actually might have some valueRead more >

The Technique

Sunday Food Prep For The Healthiest Week Ahead

Eight steps to healthy eating success—because nobody wants to come home to boil quinoa after a long dayRead more >

The Technique

Eat Pretty: Raw Cookie Dough "Ice Cream"

Ice cream you can eat for breakfast...and then for lunch...and maybe dinner, tooRead more >

ITG ♥s

Drinking Oil For A Happier You

Are you omega-3 deficient? Are you sure?Read more >

The Technique

Eat Pretty: Persian Spiced Avocado-Pistachio Smoothie

It tastes like a vacation and has enough protein to keep you full until lunchtimeRead more >

Book Club

The Beautiful People's Diet

Fresh from 1973, and according to a glamorous real-life Italian princessRead more >

The Extras

Drink Pretty: Teas With Beauty Benefits

And all the proof you need that good-looking people drink teaRead more >

The Extras

The Anatomy Of A Healthy Kitchen

One health-food expert breaks down what's on her grocery list, and what's always in her pantry and refrigeratorRead more >

Word of Mouth

Is Anything Actually Healthy?

Are blueberries the only option? Our editorial director is leading a discussion on what "good for you" meansRead more >

As Told To ITG

How To Successfully Transition From Junk Food To A Vegan Diet

The woman behind the immensely popular food blog, Deliciously Ella, recounts her abrupt shift from cookies and PB&J, to a plant-based diet after being diagnosed with POTSRead more >