Exercise

The Extras

Drake Taught Me To Love Yoga

Riding through the sun salutations with my woesRead more >

Misc.

Upgrade Your Workout Gear

As per these trainer recommendationsRead more >

Misc.

Running Sucks; Do It Anyway

Don't do it for the health benefits—do it for the state of mindRead more >

The Extras

Bad Posture? Try Ballet

Everything looks better when you stand up straightRead more >

Misc.

Midnight At The 24 Hour Fitness

What happens at the round-the-clock gym when everyone else is asleep?Read more >

Misc.

Walk This Way

On getting lost—purposefully and with your own two feetRead more >

Video

A Killer Inner Thigh Workout From AKT InMotion

10 minutes, two towels, twice in a row—get prepared to have really great legs, courtesy of Anna KaiserRead more >

Video

Dance Your Way Through The Bollywood Workout

Bhangra gets a contemporary update to become the most effective apartment-ready cardio set the Weekend Workout has seen yetRead more >

Video

Key Son's 10-Step Model Workout

10 easy steps to get the model butt of your dreamsRead more >

The Extras

A Beginner's Guide To Hot Yoga

If you can't stand the heat...get out of the studioRead more >

Video

Workout: Karen Lord's Arms For Abs Series

It's Saturday; tell your body you're ready for businessRead more >

Book Club

On Nora Ephron, On Boobs

And experimenting with a strange contraption called the Mark Eden Bust DeveloperRead more >

Video

Workout With ModelFit

Introducing our new Weekend Workout series, just in time for you to reconsider slacking on your New Year's resolution to stay fitRead more >

The Extras

Cool, Comfy Workout Clothes

The latest Adidas collaborator is a young new brand called LPD, and their use of spandex is minimalRead more >

Open Thread

Do You Wear Workout Gear Everywhere But The Gym?

And why are we kidding ourselves with non-stretch fabrics and things like buttons?Read more >

The Extras

Consider Internet Yoga

Reviewing YogaGlo—the website of a billion yoga tutorialsRead more >

The Technique

Citi Bike Is The New Blowout

A trip to SoulCycle and Drybar in one, for way less cashRead more >

The Extras

Marilyn Monroe's Top Shelf

Back in 1952, Marilyn wrote her own Top Shelf: Her daily routine, how she exercised, her diet, & why she didn't tanRead more >

The Extras

Cardio For People Who Hate Running

Seriously, you don't ever have to run if you don't want toRead more >

The Extras

The Workout For Those Who Hate Working Out

If you haven’t tried it yet, maybe nobody’s told you that Pilates is basically lounging's answer to physical activityRead more >

Nicky Deam
The Technique

The Christy Turlington Workout

The secret to being the least-retouched model in the industry (that's a fact)Read more >

As Told To ITG

I Hate Working Out (But It Feels So Good)

At 37, Parisian Caroline de Maigret did the unthinkable: started going to the gymRead more >