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Shadowboxing with Jake Gyllenhaal
Why every model (and one doe-eyed actor) is learning how to throw a punchRead more >
Cesar Casier's Model Kitchen
What does a male model know about eating, let alone cooking? It turns out, a lotRead more >
The ITG Juice Cleanse Diary: Day 2
What we're learning, how we're feeling, who's breaking...Read more >
Case of the Winter Blahs?
You made it through the cruel month of February, but we're not out of the woods yet. Gray days still got you down? Time to get a little 'granola'Read more >
Know Your Cosmetic Procedures
Just in time for the Oscars, a beginner's guide to what goes where, when, and the Next Big Thing (it involves harvesting your own fat)Read more >
Let's Aire It Out
Dialing it back to the Roman Empire at New York's best new bathhouseRead more >
Great Beauty Resolutions, Guys!
You're all winners, but these two especially impressed us with their New Year's ResolutionsRead more >
Detox Diary Part 2: Your Body Is A Wonderland
And not just because John Mayer said so.Read more >
Detox Diary Part 1: You Are What You Eat
Or, how Emily traveled 4,000 miles to get yelled atRead more >
Resolution #1: Eat Breakfast
Ready for 2013? Self-improvement, ITG-style. First up: learn how to eat like your body is your jobRead more >
The Holiday Detox/Retox Plan
Wild 'n' crazy night? Here's what to do (and what to eat) to get back on trackRead more >
Quote-Unquote: Inez Van Lamsweerde
"I like getting older. I actually feel better ever day..."Read more >
Exercise in Tight Quarters
The city is a very strange place, and people here are in a very weird mood right nowRead more >
The Edith Zimmerman Diet
Are you what you eat (or don't eat)? On a mission to clear up her skin, one twentysomething slowly learns to love the good stuffRead more >
Nutz 4 Coconut Oil
In praise of a long-maligned natural oil that's making one heck of a comebackRead more >
Quote-Unquote: Iris Apfel
"Aging gracefully is about no heavy makeup, and not too much powder because it gets into the wrinkles, and you know, to not get turtle eyelids, and to not try to look young..."Read more >
Doctor's Orders: The 411 on Deodorant
A medical professional answers our most pressing deodorant questionsRead more >
Shape Up in 15 Minutes
Though I advocated a Fashion’s Night In for those unwilling to brave the crowds—and oh, fellas, there were crowds—last night, I caved and darted up to the UES to see my favorite fitness guru, Ballet Beautiful creator Mary Helen Bowers, at J.Read more >
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