health

The Extras

Ingredient To Know: Mangosteen

Decoding the fruit poised to knock blueberries off the superfood throneRead more >

The Extras

I Went To A Salt Chamber And All I Got Were These Clear Sinuses

Forty-five minutes in a room full of Himalayan rock salt, also called a halotherapy session, could be exactly what you need to kick that stuffy noseRead more >

The Extras

Sick? Try An Herbal Apothecary

Whether you're tired, sick, or hung over—there's a tonic for thatRead more >

The Top Shelf

Elle Macpherson

The model and co-founder/creative director of WelleCo on the simplest ways to feel healthier, from her Super Elixir to going to bed earlyRead more >

The Extras

Don't Diet, It's Thanksgiving

How to get the most out of your meal, nutritionally speakingRead more >

Open Thread

Allergies, Real and Imagined

When Marie Antoinette said "Let them eat cake," she didn't tell them it had to be gluten-free firstRead more >

Postcard

Seriously, Take A Yoga Cruise

Surprisingly, balancing isn't that much harderRead more >

The Extras

The Workout For Those Who Hate Working Out

If you haven’t tried it yet, maybe nobody’s told you that Pilates is basically lounging's answer to physical activityRead more >

The Top Shelf

Shailene Woodley

The 'Divergent' actress on eating clay for your health, gargling sesame oil, and the benefits of getting vitamin D where the sun don't shineRead more >

The Top Shelf

Misty Copeland, Ballerina

"I had to accept that it was OK to look like a woman and be a ballerina. I have breasts and a butt, which is not the ‘40s, ‘50s, and ‘60s aesthetic of the feminine, soft ballerina."Read more >