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meditation

Ask ITG
Ask ITG

What The Hell Do I Do With This Jade Roller?

You know you want to knowRead more >

The Experience
The Experience

How To Survive Summer By Getting Hotter

My night as a human heat burritoRead more >

Postcard
Postcard

Anna's West Coast Road Trip

A city, desert, mountain and sea coast tourRead more >

The Experience
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The Experience

Reiki Is Meditation For People Who Hate Meditation

Chakras align, feeling fineRead more >

Open Thread
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Open Thread

What Will You Stick To This Season?

It's the first day of spring, and good news—you get a do-over for those forgotten New Year's resolutionsRead more >

Misc.
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Misc.

The Sound Bath Is The New Meditation

Haley Phelan reports back about the trippy, chill nap-like experience in the Mojave desert with excellent acousticsRead more >

The Top Shelf
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The Top Shelf

Brooke Wall, Founder, The Wall Group

"When I first started representing artists, the first question was always what shows have they done. Then it transitioned into what celebrities have they worked with, and now, it’s about how many followers they have...That’s a lot of different ingredients, like a recipe for a great meal. You need to have a lot of elements to make it outstanding."Read more >

Word of Mouth
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Word of Mouth

5 Minutes Of Meditation A Day...

...is much easier to fit in than you thinkRead more >

The Technique
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The Technique

Meditation To Go

Ways to settle your mind, body, and spirit while walking to the nearest subway stopRead more >