diet

The Extras

Drink Pretty: Teas With Beauty Benefits

And all the proof you need that good-looking people drink teaRead more >

The Extras

The Anatomy Of A Healthy Kitchen

One health-food expert breaks down what's on her grocery list, and what's always in her pantry and refrigeratorRead more >

Word of Mouth

Is Anything Actually Healthy?

Are blueberries the only option? Our editorial director is leading a discussion on what "good for you" meansRead more >

As Told To ITG

How To Successfully Transition From Junk Food To A Vegan Diet

The woman behind the immensely popular food blog, Deliciously Ella, recounts her abrupt shift from cookies and PB&J, to a plant-based diet after being diagnosed with POTSRead more >

The Technique

Eat Pretty: Raspberry Chia Overnight Oats

Introduce your morning granola bar to its fresher, yummier replacementRead more >

The Technique

Eat Pretty: Rainbow Veggie Noodle Bowl

A recipe that makes consuming healthy food almost too easyRead more >

Nicky Deam
The Extras

Overcoming Fear (And Dry Skin) Through Ayurveda

Mackenzie on her first experience with the Indian medicinal practice, from diagnosis to prescriptionRead more >

The Extras

Juicing Ain't Easy

I'm just a girl, standing in front of a beet, asking it to love meRead more >

The Extras

ITG Resolutions: Make Decorated Mush

Molly Young on those hyper-styled bowls of berries and seeds (and maca? what is maca?), which look so appetizing, soul-nourishing, and can't be THAT hard to make, right?Read more >

Nicky Deam
Word of Mouth

Best Beauty Advice of 2013: Body

From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doingRead more >

The Extras

The Fashion Week Snack Plan

Marc Jacobs' private chef talks foods that will keep you healthy, in good spirits, and "combat all of those double-kiss floating germs" during the fashion-week hustle (or whenever, really)Read more >