Workouts

Into The Gloss
Workout: Karen Lord's Arms For Abs Series

It's Saturday; tell your body you're ready for business Read more

Into The Gloss
Workout With ModelFit

Introducing our new Weekend Workout series, just in time for you to reconsider slacking on your New Year's resolution to stay fit Read more

Lacey Gattis
Cardio For People Who Hate Running
The ExtrasCardio For People Who Hate Running

Seriously, you don't ever have to run if you don't want to Read more

Mackenzie Wagoner
The Christy Turlington Workout

The secret to being the least-retouched model in the industry (that's a fact) Read more

Into The Gloss
I Hate Working Out (But It Feels So Good)

At 37, Parisian Caroline de Maigret did the unthinkable: started going to the gym Read more

Mackenzie Wagoner
ITG Resolutions: Keep Running (In The Cold)

How? What to wear? We consult a running coach—yes, they do exist Read more

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Lacey Gattis
Jane Fonda's Workout Book

Workout and health advice from the hottest 75 year-old around Read more

Mackenzie Wagoner
Best Beauty Advice of 2013: Body
Word of MouthBest Beauty Advice of 2013: Body

From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doing Read more

Into The Gloss
The 'Walk, Don't Run' Exercise Theory

Want a body like Daria Werbowy's? The model's trainer, Key Son, says it's all about power-walking and "very small movements" Read more