Fitness

The Face

Betty Gilpin, Actress

"When I'm filming something, I'm gluten-free, dairy-free, sugar-free, alcohol-free, and chugging water. The moment I wrap, I'm freebasing bread and pasta, swimming in ice cream, and, like, injecting wine into my eyes."Read more >

The Technique

Get Yourself An HBO Butt

The premium cable-worthy behind of your dreams is within reach Read more >

The Face

Molly Qerim, Host, ESPN

Trust an anchor when it comes to getting the most out of a blowoutRead more >

The Technique

The Workout App For Introverts And People Who Hate People

No more classes, no more competitive rankings for all to see—just sweat, without all of the social interactionRead more >

The Technique

Hate Running? This Marathoner Says It's All In Your Mind

Calu Rivero ran the 46th New York Marathon—but right before she did, she imparted her training wisdom unto usRead more >

The Top Shelf

Corinne Bailey Rae, Singer

"I was clueless about makeup when I started into music, but I know what I like and what I don't like. I like wearing bright color and particular shapes, and I feel like it's almost part of the performance of music. It's nice to explore... I'm embracing it."Read more >

The Face

Gun-Britt, Hairstylist

On drinking champagne instead of water, and other tips for aging with graceRead more >

#ITGTopShelfie

Frankie Harrer, Surfer

A summertime Top Shelfie if there ever was oneRead more >

Word of Mouth

The Workout Roundtable

In which six Glossier team members discuss bougie gyms, culty classes, and how to get the least out of ClassPassRead more >

#ITGTopShelfie

Frederikke Brasch, Brand Ambassador, Adidas

The Danish fitness enthusiast (and sister to Caroline Brasch Nielsen) on how to get that glow sans products—but she's got good recommendations anywayRead more >

The Face

Tyler Haney, CEO, Outdoor Voices

"There’s a glow that I find goes away if I don’t work out for like five days—the color in your cheeks just isn't there anymore."Read more >

Open Thread

What's The Best Workout Music?

Because listening to Gwen Stefani on repeat only provides so much motivationRead more >

Misc.

Upgrade Your Workout Gear

As per these trainer recommendationsRead more >

Misc.

Running Sucks; Do It Anyway

Don't do it for the health benefits—do it for the state of mindRead more >

The Extras

Bad Posture? Try Ballet

Everything looks better when you stand up straightRead more >

Misc.

Midnight At The 24 Hour Fitness

What happens at the round-the-clock gym when everyone else is asleep?Read more >

Video

A Killer Inner Thigh Workout From AKT InMotion

10 minutes, two towels, twice in a row—get prepared to have really great legs, courtesy of Anna KaiserRead more >

Video

Dance Your Way Through The Bollywood Workout

Bhangra gets a contemporary update to become the most effective apartment-ready cardio set the Weekend Workout has seen yetRead more >

Video

Key Son's 10-Step Model Workout

10 easy steps to get the model butt of your dreamsRead more >

Video

Workout: Karen Lord's Arms For Abs Series

It's Saturday; tell your body you're ready for businessRead more >

Video

Workout With ModelFit

Introducing our new Weekend Workout series, just in time for you to reconsider slacking on your New Year's resolution to stay fitRead more >

Word of Mouth

The Blurred-Line Relationships With People We Pay To Touch Us

Expert takes on the funny feelings that come with engaging in intimate interactions with your fitness instructor (or piercer, massage therapist, tattoo artist...)Read more >

The Extras

Cardio For People Who Hate Running

Seriously, you don't ever have to run if you don't want toRead more >

Nicky Deam
The Technique

The Christy Turlington Workout

The secret to being the least-retouched model in the industry (that's a fact)Read more >

Nicky Deam
The Review

Restorative Yoga: The Art of Chilling

How lying on pillows and blankets can make you feel more powerful than P90XRead more >

Nicky Deam
Word of Mouth

Best Beauty Advice of 2013: Body

From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doingRead more >

The Extras

What Up, Bra?

Chances are you’re not getting the best support from your undergarments. Let’s talk FIT.Read more >

The Technique

Key Son's Model Workout

A ten-step program created just for ITG (i.e., YOU)Read more >