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Restorative Yoga: The Art of Chilling
How lying on pillows and blankets can make you feel more powerful than P90XRead more >
Best Beauty Advice of 2013: Body
From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doingRead more >
What Up, Bra?
Chances are you’re not getting the best support from your undergarments. Let’s talk FIT.Read more >
The 'Walk, Don't Run' Exercise Theory
Want a body like Daria Werbowy's? The model's trainer, Key Son, says it's all about power-walking and "very small movements"Read more >
Tracy Anderson, Fitness Entrepreneur
The exercise guru on her dance roots, transforming women into their "most proportioned selves," and getting Gwyneth Paltrow into shapeRead more >
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