Fitness
The ReviewRestorative Yoga: The Art of Chilling
How lying on pillows and blankets can make you feel more powerful than P90X Read more
Word of MouthBest Beauty Advice of 2013: Body
From Liv Tyler and Andrea Mary Marshall's miracle bath ingredient, to the workout that all the models (and Jake Gyllenhaal) are doing Read more
What Up, Bra?
Chances are you’re not getting the best support from your undergarments. Let’s talk FIT. Read more
Key Son's Model Workout
A ten-step program created just for ITG (i.e., YOU) Read more
The 'Walk, Don't Run' Exercise Theory
Want a body like Daria Werbowy's? The model's trainer, Key Son, says it's all about power-walking and "very small movements" Read more
Tracy Anderson, Fitness Entrepreneur
The exercise guru on her dance roots, transforming women into their "most proportioned selves," and getting Gwyneth Paltrow into shape Read more